Starting counseling can be difficult especially if you have never seen a therapist previously. The process can seem intimidating and it i...

Everyone is familiar with anxiety, it can become present in a lot of peoples lives. Although sometimes it is much worse for certain indiv...

It sounds pretty silly to be looking at memes as a beneficial and emotionally uplifting piece of modern society. For a lot of people who ...

During this time of self-isolation we are all looking how to stay busy virtually. For some of us it is a time to be productive, naturally...

With the recent events of the COVID-19, life has become very different for many humans all over the world. In America, many of us are bei...

As of lately, the mindfulness movement seems to be exploding across the country. It is impossible to avoid. There are social media accoun...

"Your grief path is yours alone, and no one else can walk it, and no one else can understand it." - Terri Irwin Do you have a friend or f...

October is National Domestic Violence Awareness Month (DVAM). Domestic violence is a very real issue that affects thousands of Americans ...

Why is our perceived level of sexuality heavily influenced by our gender? This is the question we at Skye are asking this week, following...

September is National Recovery Month & National Suicide Prevention Month. Here at Skye, we believe that means some serious self-love and ...

By Jordan Moore Happy Pride Month from Skye Counseling! For Pride Month, it's important to remember the history this month represents. Th...

By Jordan Moore Music can be a great coping device for those dealing with everyday stress, anxieties, and worries. Steven Universe is a s...

Many people experience depression, especially over the holidays. Symptoms can include: overwhelming sadness, numbness, unexplained anger,...

Today, we focus on an article written by Heidi Kyser about people's experiences with trauma. The beginning of the article talks about the...